Instead, you’ll learn the fundamentals on how to tune into your body’s feedback systems, how to interpret what your body is telling you, and how to make choices based on what YOUR BODY wants/needs.
There’s a point with every single diet where you tap out- where you just can’t stand to live like that anymore and you break free. That won’t happen here.
join the waitlist now
We’re radically shifting how we view our desire to eat, recognizing that WE DON’T JUST EAT FOR FUEL.
We eat ‘cause things taste good!We eat because we have memories tied to food!We eat 'cause we’re curious!We eat because it’s a way to bond!
... and diving DEEPER into the way it works, and connecting to the parts of you that were silenced by diet culture.
join the waitlist now
BUT, the good news is, we can escape the diet mentality. If you're WILLING to step into your highest power, experience a life without restriction, stop being ruled by food rules, and f r e e yourself from the all-consuming thoughts about food, then you're ready to Ditch Diets for Good!
I created Ditch Diets for Good because I believe everyone deserves to, at the very least hear the the other of the story – the part where we learn WHY diets don't work, WHY calorie counting has failed us time after time, and WHY fostering good health goes beyond what you eat or what you weigh. Are you ready? Because I am ready for you!
join the waitlist now
